Nalaas Health Mix

Nalaas Health Mix is a delicious and convenient meal-in-itself. Comprised of Wheat, Ragi, Maize, Bajra, Rice Flakes, Bengal Gram Dhal, Green Gram, Jowar, Red Gram Dhal, Cashew, Almonds and Cardamom, it easily fulfills nutritional requirements of growing children as well as adults. It contains no artificial colors or flavors. Perfect for breakfast, evening snack or supper, Nalaas Health Mix is easy to cook and great to eat!

    Micro Nutrients per 100g

  • Calcium – 85.24mg
  • Phosphorous – 302.91mg
  • Iron – 6.27mg
  • Magnesium – 135.6mg
  • Sodium – 18.31mg
  • Potassium – 351.57mg
  • Copper – 0.65mg
  • Manganese – 1.85mg
  • Molybdenum – 0.09mg
  • Zinc – 2.2mg
  • Chromium – 0.01mg
  • Selenium – 133.3mg
  • Chloride – 37.39mg
  • Thiamine – 0.40mg
  • Riboflavin – 0.16mg
  • Niacin – 3.32mg
  • Pyridoxine – 0.21mg
  • Folic Acid – 42.63µg
  • Vitamins – 0.06mg
  • Choline – 10.14mg

    Macro Nutrients per 100g

  • Energy – 348.3kcal
  • Total Carbohydrates – 68.7g
  • Protein – 12.1g
  • Fibre – 1.74g
  • Fat – 2.8g

    • How to prepare:

  • Mix around 50g of Nalaas Health Mix with milk or water such that the resulting mixture is free of lumps.
  • Boil the mixture for around 2-3 minutes while stirring frequently.
  • Add sugar or salt to taste and serve!
Category : Product Galaxy